Monday, January 22, 2018

Cookbook Review: How Not to Die Cookbook

EVERYONE knows I am a HUGE and Dr. Michael Greger, M.D. fan, so I (of course) immediately bought the How Not to Die Cookbook as soon as it was available. The recipes were created by Robin Robertson, and they are based on Dr. Greger's DAILY DOZEN--which is essentially a strategy for getting *in* the healthy foods and crowding *out* the unhealthy ones. You can even download a free app (Dr. Greger's Daily Dozen) for your phone that allows you to check off the healthy servings of foods that you eat each day--a great way to track your progress! All of the recipes in this cookbook are made from whole plant foods and do not contain processed ingredients, sugar, or oil.

I have only made a few recipes so far, but I wanted to share this DYNAMITE dressing from p. 80 with you because it's going to be slathered over kale for our dinner tonight, and I CAN'T WAIT! The recipe is called "Mango-Avocado-Kale salad with Ginger-Sesame Orange Dressing." Doesn't that sound INCREDIBLE!?!?!

I will continue to post recipes I make from this cookbook, so stay tuned!

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