Monday, May 7, 2018

Raw V-8 Crackers

1 bunch of organic kale leaves
5 vine-ripened organic tomatoes
1 stalk organic celery
2 organic carrots
1 clove garlic
1/2 cup walnuts
1 t. onion powder
1 t. garlic powder
a sprinkle each of oregano and basil
1/2 cup of ground flaxseeds
pink Himalayan salt

In the food processor, INDIVIDUALLY process   (in this order) the walnuts, kale, celery, carrots, garlic, and tomatoes,
then put each ingredient in a large bowl. Add the seasonings (except the salt) and ground flaxseeds. Stir everything together well. After spreading them on the trays, sprinkle a tiny amount of pink Himalayan salt over the top. Put them in the dehydrator at 135 degrees for 1 hour, score them into squares with a pizza wheel or a knife. Then, reduce the temperature to 119 degrees.  After 6 or 7 hours flip them, then let them finish overnight. They are light, crispy, and delish! FULL of nutrients!

1 comment:

  1. I love kale, and this looks like a great recipe. Can't wait to give it a try!

    ReplyDelete