Monday, July 13, 2015

Peanut Butter and "Jelly" Sandwich



This is one of my favorite breakfasts or snacks. It's kid-friendly and low in sugar. I call it Peanut Butter and "Jelly" Sandwich because the fresh organic strawberries and bananas take the place of jelly. The peanut butter is made from one ingredient...dry-roasted peanuts (no oil, sugar, or salt added!). Topping some sprouted Ezekiel bread, this open-faced sandwich is filling and delightful!

2 comments:

  1. How do you eat this since you are diabetic?

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    1. I'm not sure what you mean by this. These are whole plant foods. They are exactly what we should be eating if we are diabetic. True, I don't eat a lot of bread. However, Ezekiel bread is sprouted whole grains and contains plenty of fiber. I never have issues with my blood sugar eating a meal like this. It's just missing the greens! ;-)

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