Saturday, February 1, 2020

Check Out Mrs.Plant's eBook - TAME YOUR DIABETES

If you have pre-diabetes or are a Type 2 diabetic and want to stay off or get off medication and lose weight, my TAME YOUR DIABETES eBook will give you hope and motivation.

Included in this easy-to-read 24-page eBook is the story of my own journey, as well as specific outlining of how I got off all of my medication and lost and have kept off a significant amount of weight over five years ago. I also include 15 of my favorite recipes!

This is also a great gift to give someone you love who is struggling to get their diabetes under control. Simply send me an e-mail (mrsplantintexas@gmail.com) after making your purchase and include the e-mail address of your gift recipient along with a message for them, and a copy of the eBook will be sent to them immediately or at a date that you desire.

PRICE: $10

NOTE: Once you pay for the eBook, you will receive an e-mail with a link to download the eBook, which is in PDF format. It can be viewed on a computer, tablet, or mobile device.

TAME YOUR DIABETES eBook:

  Add to Cart

Sunday, August 4, 2019

Celebrate my 55th birthday with me!

August is my birthday month. I will be 55 years old! I am healthier than I was in my 30s simply because I adopted a whole foods plant-based vegan lifestyle. Off all medication for Type 2 diabetes in only 3 months, sustained weight loss, improved mobility, and so much more! I am defying the horrible genetic legacy my parents passed on to me, and my family is stopping this wave of destruction--to our bodies, to the animals, and to our environment.

In celebration, I am offering my eBook at 50% off for this entire month. If you have pre-diabetes, Type 2 diabetes, or know someone who does, check out my journey! The eBook is EASY TO READ and UNDERSTAND! In addition, I include a cheat sheet and 15 of my favorite whole foods plant-based recipes.

LINK TO BUY: http://bit.ly/tameyourdiabetes
USE THE CODE: mrsplantbirthday for 50% OFF through August 31.

CELEBRATE WITH ME!

Also, make sure to check out all of the appliances, kitchen helper gadgets, and food favorites in my Amazon Store!
http://www.amazon.com/shop/mrsplant

Saturday, July 27, 2019

Kale and Veggie Dehydrated Crackers

Check out my Amazon store to see my favorite brands of nutritional yeast flakes! Click on FOOD FAVES.

1/2 cup walnuts
1 bunch of kale, leaves removed from stems
4 vine-ripened organic tomatoes, cut into quarters
1 red bell pepper, remove pod and stem and cut into quarters
1 organic carrot, shredded
3 T ground flax seeds
1/4 cup nutritional yeast flakes
1/2 t garlic powder
splash of unsweetened plant-based milk
salt to taste

Take out a large bowl and set aside.
In a food processor, grind the walnuts into very small pieces. Place in the large bowl.
In batches, process the kale leaves, tomatoes, and red bell pepper into tiny pieces, then place into the large bowl.
Add the shredded carrots, ground flax seeds, nutritional yeast flakes, garlic powder, plant-based milk, and salt (start with 1/4 t and add as you mix and taste).
Stir all ingredients together well.
Split the batch onto two trays lined with non-stick liner or parchment paper and smooth out the mixture evenly to about 1/2" thick.
Dehydrate at 135 degrees until crispy (can take anywhere from 8-12 hours or more). Flip them over and dehydrate for 1 extra hour to make sure they are completely dried and crispy before storing in an air-tight container.

NOTE: If you want these to be 100% raw, it will take longer. Simply dehydrate at 115-119 degrees instead.

Friday, July 26, 2019

PRODUCT REVIEW: Noochy Licious Nutritonal Yeast by Glorious Vegan

I was approached by the company Glorious Vegan to try their Noochy Licious brand of nutritional yeast. After receiving the bag, I posted it on Mrs. Plant Community on Facebook (join us!), and a couple of people were concerned about it's higher pricing. So, I contacted the company to confirm the reason why, though I had a suspicious as to what the reason was. Many other manufacturers fortify their nooch with synthetic additives. Glorious Vegan is offering a 100% organic form of nooch, which is hard to come by.

Anyway, if you are looking for a clean version of nutritional yeast flakes that tastes fabulous, check out this new brand of 100% organic nooch!

My Amazon Affiliate Link for Noochy Licious : https://amzn.to/32SEeUC
Try it out in my famous recipe, The Best Veggie Cheeze!



Disclosure: Mrs. Plant makes use of Amazon.com affiliate links when they are available. These are products I have personally purchased and recommend based on my experience with them. Your use of these links for product purchases provides me with a commission which pays for the food and supplies I use to keep this website alive. However, your use of these links as a reader is not required.

Monday, July 22, 2019

How to Make Oat Flour at Home - Cheaper and FAST!


Making oat flour at home is super easy and MUCH cheaper than buying a package of it at the store. If you have a good strong blender (like a Vitamix, Blendtec, or even a Ninja), you will be able to make your own oat flour.

Remember that when you ground down the oats, the volume you have left will be less. So, make sure you blend enough if you have a certain amount you need for a recipe. I add about 1/4 cup more oats for each cup of oat flour I need.

Simple place any kind of oats--old-fashioned or steel-cut-- into your blender. Cover the blender with the top--securely! Turn your blender to the highest speed (slowly). Use the tamper if you have one to move the flour around as it is blending, or stop every five seconds or so and stir around the flour so the larger pieces get blended. Blend until you have the consistency you want. Make sure to store in an airtight container AFTER the flour has cooled off a bit.


Disclosure: Mrs. Plant makes use of Amazon.com affiliate links when they are available. These are products I have personally purchased and recommend based on my experience with them. Your use of these links for product purchases provides me with a commission which pays for the food and supplies I use to keep this website alive. However, your use of these links as a reader is not required.