Thursday, August 10, 2017

Mrs. Plant's Cacao-Berry Green Smoothie Bowl

1-1.5 cups cold water
2 big handfuls of organic spinach
1 big handful or red or green organic kale
1 cup frozen organic blueberries
1 T. ground flaxseeds
1 t. cacao/cocoa powder (optional)
1 small pitted date (optional)
1/3-1/2 cup frozen organic cherries (or other berries)
4 walnut halves, chopped (optional)
1 T. buckwheat groats (optional)

Blend the water, greens, blueberries, and flaxseeds (plus date and/or cacao powder if using) until well combined, smooth but still thick. Pour into a bowl and top with frozen berries, chopped walnuts , and buckwheat groats.

Here is a video on how I make the smoothie bowl. In this video, I didn't add the cacao powder or the date. Please LIKE the video and SUBSCRIBE to my channel! 😃

Saturday, August 5, 2017

Planning Made Easy!

I'm a digital gal, and I like to have everything I need in my phone. That's one of the reasons I really adore the PLANT Meal Planner. I can sit on the sofa with my pugs and plan out my meals for the week. Then, when I get to the grocery store, I can pull out my phone and check the grocery list I generated. It's all in one place and so easy to use! Planning is the key to success (no matter how cliché that may sound!).

Check out this awesome interactive, online meal planner--loaded with lots of whole foods plant-based oil-free recipes! You can even add your own recipes!

PLANT MEAL PLANNER, by High Carb Hannah

Friday, August 4, 2017

How I Manage My Diabetes

Check out my latest YouTube video where I explain how I Manage my Type 2 diabetes without medication. Please LIKE & SUBSCRIBE! 

Friday, July 7, 2017

PLANT Interactive Online Meal Planner

I'm thinking about what to make hubby for lunches next week while I enter in my meals in the PLANT Meal Planner. STILL loving it! If you haven't checked it out yet, please do!
You can choose from bunches of whole foods plant-based (easy-to-make) recipes or add your own! This online, interactive website will generate your shopping list (editable!!!) and make this whole process so much easier! It's a HUGE time saver!
Take a look:

***Hannah gives a 30-day money back guarantee! But, I KNOW you will love it!