Saturday, February 1, 2020

Check Out Mrs.Plant's eBook - TAME YOUR DIABETES

If you have pre-diabetes or are a Type 2 diabetic and want to stay off or get off medication and lose weight, my TAME YOUR DIABETES eBook will give you hope and motivation.

Included in this easy-to-read 24-page eBook is the story of my own journey, as well as specific outlining of how I got off all of my medication and lost and have kept off a significant amount of weight over five years ago. I also include 15 of my favorite recipes!

This is also a great gift to give someone you love who is struggling to get their diabetes under control. Simply send me an e-mail ( after making your purchase and include the e-mail address of your gift recipient along with a message for them, and a copy of the eBook will be sent to them immediately or at a date that you desire.

PRICE: $10

NOTE: Once you pay for the eBook, you will receive an e-mail with a link to download the eBook, which is in PDF format. It can be viewed on a computer, tablet, or mobile device.


  Add to Cart

Monday, September 16, 2019

NEW! Secret Facebook Group Called V.I.P. and More - Vegan Inspired Pressure Cooking!

I’ve been working on a fantastic project BEHIND THE SCENES for a while now, and I’m SUPER EXCITED to FINALLY get to tell you about it!! Along with Heather Goodwin (The Butterfly Effect Plant-Based Weight Loss) and Tammy Beth (InstantPot Vegan), we have created a NEW, members-only, VEGAN INSPIRED PRESSURE COOKING (called V.I.P. and MORE) group on Facebook! It is a one-of-a kind, no-spam vegan community with multiple cooks bringing you wholesome plant-based recipes, health-promoting meal plans, helpful tutorials, LIVE Q&A sessions, giveaways, as well as access to an ever-growing cookbook. Most of our recipes will include use of a pressure cooker, but there will be something for everyone - whether you want SOS-Free, quick-and-easy, or down-home comfort food. I will be in the group daily to facilitate, along with my fellow admins—Heather and Tammy Beth. You will learn A LOT in this group and become a pressure-cooking MASTER!

Registration to be a member of this group begins on TUESDAY, OCTOBER 1. On that morning, I will be placing the link to register and also our introduction video in this group. The video will share all of the details. It is VERY reasonably priced at only $1.99 for the first month and $4.99 each month after that. And, no worries--you can cancel at any time. I hope you will consider being a part of this unique member’s only group!

Thursday, September 5, 2019

20% OFF Texas Vegan Shirts and more!

Our friends at
 an awesome online shop! And right now, you can use the code VEGGIE20 to get 20% OFF your order! If you're going to the Texas Veggie Fair event, you have time to order one of their array of Texas Vegan shirts to wear there! If you're not in Texas, the shop carries lots of other inspirational vegan t-shirts/products. Check them out at:

#Repost @benevolentboutique on Instagram
• • • • • •
20% off - just in time for Veggie Fair!
@texasveggiefair is right around the corner, and we’re helping you show up and show out in some exclusive Texas vegan designs!  Plus, use the coupon code VEGGIE20 by October 15th, and you’ll save 20% on your entire order!
Not into the Texas theme?  We’ve got some new stuff for you, too, and the discount still applies.  Take a look through the link in our bio to see all the vegan message options to choose from, and share with friends 😊

Saturday, July 27, 2019

Kale and Veggie Dehydrated Crackers

Check out my Amazon store to see my favorite brands of nutritional yeast flakes! Click on FOOD FAVES.

1/2 cup walnuts
1 bunch of kale, leaves removed from stems
4 vine-ripened organic tomatoes, cut into quarters
1 red bell pepper, remove pod and stem and cut into quarters
1 organic carrot, shredded
3 T ground flax seeds
1/4 cup nutritional yeast flakes
1/2 t garlic powder
splash of unsweetened plant-based milk
salt to taste

Take out a large bowl and set aside.
In a food processor, grind the walnuts into very small pieces. Place in the large bowl.
In batches, process the kale leaves, tomatoes, and red bell pepper into tiny pieces, then place into the large bowl.
Add the shredded carrots, ground flax seeds, nutritional yeast flakes, garlic powder, plant-based milk, and salt (start with 1/4 t and add as you mix and taste).
Stir all ingredients together well.
Split the batch onto two trays lined with non-stick liner or parchment paper and smooth out the mixture evenly to about 1/2" thick.
Dehydrate at 135 degrees until crispy (can take anywhere from 8-12 hours or more). Flip them over and dehydrate for 1 extra hour to make sure they are completely dried and crispy before storing in an air-tight container.

NOTE: If you want these to be 100% raw, it will take longer. Simply dehydrate at 115-119 degrees instead.

Friday, July 26, 2019

PRODUCT REVIEW: Noochy Licious Nutritonal Yeast by Glorious Vegan

I was approached by the company Glorious Vegan to try their Noochy Licious brand of nutritional yeast. After receiving the bag, I posted it on Mrs. Plant Community on Facebook (join us!), and a couple of people were concerned about it's higher pricing. So, I contacted the company to confirm the reason why, though I had a suspicious as to what the reason was. Many other manufacturers fortify their nooch with synthetic additives. Glorious Vegan is offering a 100% organic form of nooch, which is hard to come by.

Anyway, if you are looking for a clean version of nutritional yeast flakes that tastes fabulous, check out this new brand of 100% organic nooch!

My Amazon Affiliate Link for Noochy Licious :
Try it out in my famous recipe, The Best Veggie Cheeze!

Disclosure: Mrs. Plant makes use of affiliate links when they are available. These are products I have personally purchased and recommend based on my experience with them. Your use of these links for product purchases provides me with a commission which pays for the food and supplies I use to keep this website alive. However, your use of these links as a reader is not required.