Thursday, February 1, 2018

Check Out Mrs.Plant's eBook - TAME YOUR DIABETES

If you have pre-diabetes or are a Type 2 diabetic and want to stay off or get off medication and lose weight, my TAME YOUR DIABETES eBook will give you hope and motivation.

Included in this easy-to-read 24-page eBook is the story of my own journey, as well as specific outlining of how I got off all of my medication and lost and have kept off a significant amount of weight over five years ago. I also include 15 of my favorite recipes!

This is also a great gift to give someone you love who is struggling to get their diabetes under control. Simply send me an e-mail ( after making your purchase and include the e-mail address of your gift recipient along with a message for them, and a copy of the eBook will be sent to them immediately or at a date that you desire.

PRICE: $10

NOTE: Once you pay for the eBook, you will receive an e-mail with a link to download the eBook, which is in PDF format. It can be viewed on a computer, tablet, or mobile device.


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Tuesday, December 12, 2017

No-Bake Holiday Snack Dots

It's hard to say NO to every sweet around you during the holiday season. For me, having a good alternative usually suffices. I whipped up this healthy treat for those times that we feel like we want junk but would rather not go there!

1 1/2 cups old-fashioned rolled oats
6-8 Medjool dates (depending on how sweet you want these), pitted
2 T cocoa powder
3 T Naked PB peanut butter powder or other peanut butter powder without added salt, oil, or sugar (if possible)
2 T walnuts
2 T raw pumpkin seeds
1 1/2 t hazelnut extract (or vanilla extract, if you can't find hazelnut extract)
1-2 pinches of salt
a few tablespoons of non-dairy milk

Put all ingredients in a food processor EXCEPT the non-dairy milk. Pulse until combined. Add the non-dairy milk 1 T at a time until the mixture comes together like a course dough. Use a 1 T cookie scoop or  your hands to shape balls. Place on parchment paper and chill in the fridge before serving.

Disclosure: Mrs. Plant makes use of affiliate links when they are available. These are products I have personally purchased and recommend based on my experience with them. Your use of these links for product purchases provides me with a commission which pays for the food and supplies I use to keep this website alive. However, your use of these links as a reader is not required.

Saturday, December 9, 2017

Mrs. Plant's Review of Jill McKeever's New SOY CURLS Cookbooks

Tried out my first recipe from Jill McKeever's new Soy Curls cookbook - Volume I. OK, Admittedly I am a little biased because I had the blessing of getting to edit this tremendous cookbook for Jill in advance, but I made myself wait to cook anything from the books until they were published.

PEOPLE...our first meal tonight was AMAZING! My guys have always loved orange chicken, so naturally, Orange Soy Curls was the recipe they asked for first.  ALL were WOWED by the texture of the "curls" and the dynamically flavored sauce! This one is a KEEPER!

Yes, this is the FIRST soy curls cookbook in the UNIVERSE? Jill McKeever (Simple Daily Recipes) teaches us how to take these delicious, 100% natural alternatives to meat made from the whole, non-GMO soy beans, and transform them into high-fiber, vegan dishes that will delight our taste buds. From jerky to tetrazzini, enjoy over 125 recipes (if you purchase all 3 volumes!) made from these high protein, grown-and-made-in-the-U.S. beauties!

Would love for you to buy this book through my Amazon affiliate link:
When you purchase through my affiliate link, it helps me with no additional cost to you.

Thursday, December 7, 2017

Mrs. Plant's Hair Loss Story

The FIRST of several videos I am making on hair loss. I do show the severity of my hair loss in this video. This was very hard for me to do, but I hope it helps someone out there. Love you guys!